Testimonials

"Carol Thomas came to us through a recommendation from our son's soccer coach.  In a very short time, Carol was able to build his core strength and give him a lot more flexibility and balance in his game.  She assisted us in identifying the early signs of what might have become a serious problem.  We will continue to rely on Carol to assist him... throughout the rest of his high school career."  

Carole A

"I needed something to jump start me in a physical fitness program.  Because the class is tailored to move at your own pace, I never felt 'left out' or 'behind'.  It is a great confidence booster and fun.  I also enjoyed the camaraderie of working out with other women."  

Nancy R

"I really enjoyed class... a great workout...Carol is a great instructor."  BC

"Positive place to work out; great encouragement for everyone."  TW